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Long Ranger
Boulder, Colorado
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Ride
March 12, 2014 at 02:54 AM
Riding to Longs Peak TH
2
0
21
Distance
45.6 mi
Time
4h 13m 1s
Elevation
6,572 ft
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March 12, 2014 at 02:54 AM
Stairmaster L5 +60lbs
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March 12, 2014 at 02:54 AM
Stairmaster L7
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March 12, 2014 at 02:54 AM
Treadmill 15% 20:00/mile
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March 12, 2014 at 02:54 AM
The ice man cometh.
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March 12, 2014 at 02:54 AM
Green out aaaaaaaand back
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