Adam Smigiel

Bielawa

RideAugust 1, 2024 at 04:52 PM

Po nocce ride….. i 4.5h snu🤔

Distance
51.8 km
Time
1h 56m 34s
Elevation
207 m

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Segments

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August 1, 2024 at 04:52 PM
Zwift - Dzień 3 – Tlen + kadencja on Tempus Fugit in Watopia
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August 1, 2024 at 04:52 PM
Zwift - Dzień 2 – VO₂max (mocny dzień) on Tempus Fugit in Watopia
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August 1, 2024 at 04:52 PM
Zwift - Dzień 1 – Tlen / Base Ride on Tempus Fugit in Watopia
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August 1, 2024 at 04:52 PM
Alpe du Zwift - rozwijanie siły
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August 1, 2024 at 04:52 PM
Zwift - jazda tlenowa - stabilne tętno
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