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Karl J
Derbyshire, United Kingdom
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Ride
September 27, 2017 at 07:53 AM
Hammer it home to bed
5
0
5
Distance
6.3 mi
Time
18m 9s
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September 27, 2017 at 07:53 AM
Swim Run Holyhead 2.74k sea swim 15.61k off road running
View Workout
September 27, 2017 at 07:53 AM
Little Sea Swim, last minute training
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September 27, 2017 at 07:53 AM
When you run across ploughed fields and can't get out.
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September 27, 2017 at 07:53 AM
Mixed strokes, tech, skills and drills
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September 27, 2017 at 07:53 AM
Training the next generation
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