ROUVY - 45/15 | Increase your FTP with Lidl-Trek

ROUVY - Neuromuscular 2 | Increase your FTP with Lidl-Trek

ROUVY - Six Thresholds | Increase your FTP with Lidl-Trek

ROUVY - 30/15 | Increase your FTP with Lidl-Trek

ROUVY - Neuromuscular | Increase your FTP with Lidl-Trek

Like Wrigley's Doublemint gum. Double the pleasure double the fun 👑 
Should have been a hat trick, but for some reason Markey Park Small loop isn't registering.  Shows I got a PR on it, but I dont show up in the CRs

Top Sports

Mike Howell

Houghton Lake St James

3 Photos

2 Comments

Segments

Sign up to view more activities from Mike Howell

ROUVY - 45/15 | Increase your FTP with Lidl-Trek

ROUVY - Neuromuscular 2 | Increase your FTP with Lidl-Trek

ROUVY - Six Thresholds | Increase your FTP with Lidl-Trek

ROUVY - 30/15 | Increase your FTP with Lidl-Trek

ROUVY - Neuromuscular | Increase your FTP with Lidl-Trek

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Mike