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Mark Baddeley
Liverpool, England, United Kingdom
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Run
August 4, 2024 at 09:00 AM
Southport 10k
18
4
32
Distance
10.0 km
Time
36m 22s
Elevation
15 m
2 Photos
4 Comments
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August 4, 2024 at 09:00 AM
Taper run - easy + strides
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August 4, 2024 at 09:00 AM
Strength
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August 4, 2024 at 09:00 AM
Easy 5k
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August 4, 2024 at 09:00 AM
Burpee intervals
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August 4, 2024 at 09:00 AM
Ski intervals
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4 Comments