Afternoon Ride

Morning Ride

Evening Ride

◼ 8月4日 训练状态 ◼
😨 过度训练警告 (1432)
🌳 健康 122, 疲劳 189, 平衡 -67

◼ 骑行总结 ◼
🚵 长途骑行
📊 RP 248, 强度 0.85, 体量 651

◼ 心率区 ◼
🤍 1区 16%
💙 2区 30%
💚 3区 29%
💛 4区 20%
🧡 5区 4%



如果您使用功率表，您可以看到更详细的信息。


🔗 详细分析
https://riduck.com/activity/12061077953

🔗 Riduck俱乐部
https://strava.com/clubs/riduck

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DdDd_风 🚴

耐热训练😝

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Segments

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Afternoon Ride

Morning Ride

Evening Ride

Afternoon Ride

Evening Ride

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