Easy Spin/FL prep!

Zwift - Aerobic Builds on Greatest London Flat in London

Zwift - Sweet Spot 12 on Triple Flat Loops in Watopia

Zwift - Climb Portal: Poggio at 50% Elevation in France

Zwift - Sir Bradley Wiggins | Ultimate Warm Up on Ocean Lava Cliffside Loop in Watopia

CoospoRide App

😨 Overtraining warning
🐶 Free Training (moderate intensity)
🚵 Free Ride
🧀 Fat 40.2%, 🍞 Carb 59.8%
🕯️ Matches 38.6
🔋 Maximum discharge 84%


🔗 Riduck Club
https://strava.com/clubs/riduck

最常做的運動

Michael Regan

North Star shop ride; Batavia loop

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路段

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Easy Spin/FL prep!

Zwift - Aerobic Builds on Greatest London Flat in London

Zwift - Sweet Spot 12 on Triple Flat Loops in Watopia

Zwift - Climb Portal: Poggio at 50% Elevation in France

Zwift - Sir Bradley Wiggins | Ultimate Warm Up on Ocean Lava Cliffside Loop in Watopia

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跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

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