Fam Run

Rolling Around Town

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Fun day out on the trails, led the wrong way at 25 miles with about a 30 minute lead...rule 1 though, know the course. Super happy with how I moved through the trails today, kept the effort around 100K RP. Nice mixture of terrain, blitzed through non technical and felt really comfy on technical terrain. Nutrition: 32 oz GU Roctane Summit Tea, 96 oz Pure Water, 6 GU Bluberry Pom Gels, 1 Pack GU Watermelon Chews, 8 GU Roctane Electrolyte Tabs. Few glasses of coke and lots of bananas/chips after 50K mark due to being out of gel.

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Patrick Reagan

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Fam Run

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Rolling Around Town

Skate

Skate Home

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