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joel lafrance
wherever the wind blows, also MN
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Ride
15 August 2024 at 18:12
Wayzata MTB Red Line Group 16 x 25s w/ 90s rest
22
0
7
Distance
26.5 mi
Time
1h 54m 21s
Elevation
1,427 ft
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15 August 2024 at 18:12
Zwift - Introduction to Body Positions & Transitions /// Team EF Coaching on Jungle Circuit in Watopia
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15 August 2024 at 18:12
Snow erg
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15 August 2024 at 18:12
Zwift - MAP 3 x 4 min /// Team EF Coaching on Classique in London
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15 August 2024 at 18:12
Afternoon Ride
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15 August 2024 at 18:12
Gotta go slow to go fast
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