Morning Run

Ever taken the night train in Harry Potter

Evening Ride

Brew night ride

Afternoon Ride

Great day, great weather, great roads, not the greatest legs.

Was I back in PA? Climbs are good

Had to cancel Blue Mound climbs bc my legs signed out. This time I ate and drank well, took it easy the first 50 miles, do not know when I can recover well and still push after climbing. The Military Ridge trail always saves me 😅.

Used drinks for active recovery during the ride 😂

What I spend on food during and after the ride is more than what I spend in a week 😂

最常做的運動

Peter Kaladius

Hills south of Spring Green

14 張照片

8 則留言

路段

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Morning Run

Ever taken the night train in Harry Potter

Evening Ride

Brew night ride

Afternoon Ride

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跑步和自行車運動的第一名應用程式

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