Alex K ๐ต๐ฑ๐โโ๏ธ๐ดโโ๏ธ๐โโ๏ธ๐ฟ ๐๏ธโโ๏ธ๐ต๐ฃ๐ถ๐ถ๐ผ
Krakรณw, Lesser Poland Voivodeship, PolandSign up to view more activities from Alex K ๐ต๐ฑ๐โโ๏ธ๐ดโโ๏ธ๐โโ๏ธ๐ฟ ๐๏ธโโ๏ธ๐ต๐ฃ๐ถ๐ถ๐ผ
๐ดโโ๏ธWyลcig po๐dลugi(56min)/๐ป๐ปZ3+๐ฅ(NP241/150bpm/217avg+cool //max 714w
๐ bieลผnia ale w domu Afternoon Run
AGH miaลo byฤ rege nie wyszลo Evening Swim
Wyลcig I Z1/2(NP215/141bpm/205AVG+ 8min rozjazd/ bez rozgrzewki
๐ดโโ๏ธLow Reco (25min 120W np/99bpm)Night Ride
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