Piotr Podgórski

Piotr Podgórski

Mountain Bike RideAugust 25, 2024 at 07:45 AM

Wytrzymałość tlenowa Równo - spokojnie

Distance
87.6 km
Time
3h 1m 52s
Elevation
439 m

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Segments

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August 25, 2024 at 07:45 AM
Zwift - Trening wytrzymałości tlenowej +LT+ Tempo 2x 10min+3x10min on Figure 8 in Watopia
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August 25, 2024 at 07:45 AM
Zwift - Piramida tlenowa on Hilly Route in Watopia
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August 25, 2024 at 07:45 AM
Evening Weight Training
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August 25, 2024 at 07:45 AM
Zwift - 4 serie. 6 x 40 sek. @ 120% FTP / 20 sek. odpoczynku on Flat Route in Watopia
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August 25, 2024 at 07:45 AM
Night Weight Training
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