
chris tregillis
Henderson, NVRide
Excuse Me, But I'll Take That One Back, Mr. Paris
- Distance34.3 mi
- Time2h 3m 25s
- Elevation2,490 ft
Segments
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5 x 4 mins intervals @~5K (6:05) pace - Pete Magill 4th Workout
View RunHotel Gym Ride
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Feeling Chippy (z2-3, but it felt more z3 than z2 - heart rate inaccurate as reading from the wrist)
View RunZwift - Tempus Fugit in Watopia
View VirtualRide
Magill Plan Workout #3 - 90 mins easyish
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