Mathis Delambre
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Zwift - Nolio: LIT : 1h30 (8' easy - 2' LT1) on Jarvis Seaside Sprint in Watopia
Zwift - Nolio: VO2max : 30'' 45'' 1' on Southern Coast Cruise in Watopia
Zwift - Nolio: LIT : 1h (8' easy - 2' LT1) on Dùn Dash in Scotland
Entraînement aux poids le matin
Zwift - Nolio: HIT : 20x(30/30) Z5 on Road to Ruins in Watopia
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