Zwift - 4x20 min Aerobic Tempo on No Sleep Till Brooklyn in New York

2x Rebecca

Zwift - Indoor Endurance Mix 1:30 on Jarvis Seaside Sprint in Watopia

Morning Weight Training

Rode with a group of seven all day for this one. Great day despite the heat and wind, the latter of which we rarely got a break from in any direction. Though I would crack more as the temps rose but felt pretty good all the way to the finish. Awesome route, company, ride, and opportunity to meet some new friends. Taking in all of the last outdoor rides possible, as it won't be long before they're over for the year. 

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Tyler Kluck

TCBC Century

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Zwift - 4x20 min Aerobic Tempo on No Sleep Till Brooklyn in New York

2x Rebecca

Zwift - Indoor Endurance Mix 1:30 on Jarvis Seaside Sprint in Watopia

Morning Weight Training

10K

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