Rollers and Netflix

Saturday long(ish) one

Steady with Thomas and Caroline

DMVAC club run, group 5.5

Rollers and Netflix!

Unfortunately it wasn't to be my day(s!). First night went well, soaking up the amazing support and atmosphere. I think a combination of not keeping on top of my nutrition properly,  a bit of dodgy stomach but mostly developing a groin muscle strain at around 40km which I thought i could keep on top of but got worse and eventually went into spasm with me hobbling down the descent off Grand col Ferret and missing the cut off at La Fouly (118k) by 30 minutes. No regrets though it was a great experience and a huge privilege to be in that start line in Chamonix. 

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Rollers and Netflix

Saturday long(ish) one

Steady with Thomas and Caroline

DMVAC club run, group 5.5

Rollers and Netflix!

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