Evening Run - part 2

Strides

Part 1 Midnight run. Never again.

17 big uns

Loved being back racing in the UK! 

Can't believe it's been 2 years, but it was great to take the win and the British title. 🥇🏆

Big mental challenge to get through the half distance - knowing that my knee (and the rest of my body!) can hold up to it again. Knee surgery has been one of the hardest things I've had to come back from. But i'm finally seeing light at the end of the tunnel! 🌟

Few more races on my calendar before we take a break, reset and build again! 🙏

342 Training Load.
-- from COROS

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Evening Run - part 2

Strides

Part 1

Midnight run. Never again.

17 big uns

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