Pedalata mattutina

Allenamento con i pesi

◼ 3, September Training status ◼
😃 Keeping it steady (768)
🌳 Fitness 94, Fatigue 102, Balance -8

◼ Ride Summary ◼
🐶 Free Training (moderate intensity)
🏷️ Motivational effect, Sustained, Amused
🚵 Medio Fondo

◼ Peak power ◼
⚡ 15sec 407w (84%) 
⚡ 1min 386w (92%) 
⚡ 2min 352w (91%) 
⚡ 5min 318w (91%) 
⚡ 10min 303w (95%) 
⚡ 20min 281w (95%) 
⚡ 40min 216w (81%) 
⚡ 1hour 170w (70%) 
⚡ 2hour 154w (90%) 
⚡ 4hour 138w (87%) 

◼ Power zone ◼
⚪ 1zone 48% (-3%)
🔵 2zone 34% (+8%)
🟢 3zone 10% 
🟡 4zone 4% (-1%)
🟠 5zone 3% (-1%)
🔴 6zone 2% (-1%)
⭕ 7zone 0% (-1%)

Top Sports

Luca LIGI 🐿️

Giro pomeridiano

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Pedalata mattutina

Allenamento con i pesi

Pedalata mattutina

Allenamento con i pesi

Pedalata mattutina

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