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Travis M. Sherman
Pelham, AL
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Ride
8 September 2024 at 07:17
BBC 100
76
1
53
Distance
100.0 mi
Time
4h 15m 54s
Elevation
4,875 ft
1 Comment
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8 September 2024 at 07:17
Lunch Run
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8 September 2024 at 07:17
Threshold Over Unders + OTBR
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8 September 2024 at 07:17
Low Intensity Aerobic Foundation Miles
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8 September 2024 at 07:17
Dry Sauna
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8 September 2024 at 07:17
Steady Aerobic Endurance Miles
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1 Comment