Allenamento con i pesi

Pedalata mattutina

Pedalata pomeridiana

◼ 10, September Training status ◼
😐 Fresh condition (702)
◼ Ride Summary ◼
🐺Vo2max development
◼ Peak power ◼
⚡ 15sec 447w (92%) 
⚡ 1min 353w (84%) 
⚡ 2min 341w (88%) 
⚡ 5min 325w (93%) 
⚡ 8 min 317w (95%) 
⚡ 20min 232w (79%) 
⚡ 40min 181w (68%) 
◼ Power zone ◼
⚪ 1zone 55% (-2%)
🔵 2zone 29% (+2%)
🟢 3zone 6% (-2%)
🟡 4zone 3% (-1%)
🟠 5zone 3% 
🔴 6zone 4% (+3%)
⭕ 7zone 0% 


Top Sports

Luca LIGI 🐿️

Spugna allegra😂😝

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Allenamento con i pesi

Pedalata mattutina

Pedalata mattutina

Allenamento con i pesi

Pedalata pomeridiana

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