Jaron Ballou

Saint Paul, Minnesota

RideSeptember 12, 2024 at 04:42 PM

☀ Afternoon Ride

Distance
35.0 mi
Time
1h 37m 46s
Elevation
1,007 ft

2 Comments

Segments

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September 12, 2024 at 04:42 PM
Zwift - Easy Hour on Red Zone Repeats in Makuri Islands
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September 12, 2024 at 04:42 PM
JOIN Cycling - 5x 5 min strength on Watts the Limit
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September 12, 2024 at 04:42 PM
JOIN Cycling - Short Vo2max + tempo intervals on Tempus Fugit
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September 12, 2024 at 04:42 PM
Pull + Jump Rope
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September 12, 2024 at 04:42 PM
JOIN Cycling - Intensive endurance on The Fan Flats
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