Dave Harward

Millcreek, Utah

RideMarch 25, 2014 at 02:42 PM

03/25/2014 Salt Lake City, UT

Distance
21.9 mi
Time
1h 19m 28s
Elevation
1,352 ft

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Segments

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March 25, 2014 at 02:42 PM
TrainingPeaks Virtual - Workout: PLAN7 Varied Cadence Endurance Consistency
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March 25, 2014 at 02:42 PM
Rolling with Mitch for his 100th time up Emi in 2025!
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March 25, 2014 at 02:42 PM
TrainingPeaks Virtual - Workout: PLAN7 - 60 Durability Builder Steady vPREP
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March 25, 2014 at 02:42 PM
TrainingPeaks Virtual - Workout: PLAN7 - 75 20/40 Endurance/VO2 55/108
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March 25, 2014 at 02:42 PM
TrainingPeaks Virtual - Workout: PLAN7 90 High Cadence Endurance Consistency
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