Evening Weight Training

Warm up🏃‍♀️

I practiced with kids and struggled just to keep their pace🫠

8*400 (3:40/km)/ 1 min
After 4*400 lactat 3.1

Just for fun🏊‍♀️

It was very hard because of the strong wind. And at one point it became so hard for me that I lagged behind the boys. I almost started to cry because of how weak I am, so I gave up, I thought that I had to go on alone. But the boys waited for me and took me to the end.
I thank Данило Ващенко and Vladyslav Mykytenko very much for their support🫶

Top Sports

Sofia 🇺🇦

Fighting the wind again🌬

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Evening Weight Training

Warm up🏃‍♀️

I practiced with kids and struggled just to keep their pace🫠

8400 (3:40/km)/ 1 min After 4400 lactat 3.1

Just for fun🏊‍♀️

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Top Sports

Sofia 🇺🇦

Fighting the wind again🌬

2 Photos

2 Comments

Segments

Sign up to view more activities from Sofia 🇺🇦

Evening Weight Training

Warm up🏃‍♀️

I practiced with kids and struggled just to keep their pace🫠

8*400 (3:40/km)/ 1 min After 4*400 lactat 3.1

Just for fun🏊‍♀️

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Sofia

8400 (3:40/km)/ 1 min After 4400 lactat 3.1