J aime bien les vacances,pas de fatigue..

Entraînement en force,3*20-15-10,+ 1*max+🏋️+plyo..Bon Noel!

Vélo avant  le réveillon de Noël,pour tester la fréquence cardiaque..2*3',1*5*

Strength 3*20@60-65-70%

Cyclisme@Z2,  4*5'@90+ cadence

📈 GFR rating™: 552 points
Last 60 days average: 623 points
🌐 https://www.granfondorank.cc/athlete/chris-anesiadis

-- myWindsock.com Report --
Weather Impact: 0%
Headwind: 52% @ 1.5-3.9m/s
Longest Headwind: 41m 47s
Air Speed: 24.2km/h
Temp: 23.4-25.9°C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Hippie Chris 🇬🇷

Fun Ride

Sign up to see the comments.

Segments

Sign up to view more activities from Hippie Chris 🇬🇷

J aime bien les vacances,pas de fatigue..

Entraînement en force,320-15-10,+ 1max+🏋️+plyo..Bon Noel!

Vélo avant le réveillon de Noël,pour tester la fréquence cardiaque..23',15*

Strength 3*20@60-65-70%

Cyclisme@Z2, 4*5'@90+ cadence

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Hippie