ROUVY - Mauna Kea - Sea to Sky | Hawaii

ROUVY - Alto Beni | Amazonas | Bolivia

ROUVY - Mount Washington | New Hampshire

ROUVY - Horseshoe Meadows - hardest CA climb | Lone Pine, CA | USA

ROUVY - Prato to Passo Stelvio | Italy

I must be the last one to know Stage is being repaved with loose gravel (or now you know, be careful!) Also did this in 4 hrs so that’s something..?

😅 Slightly overtrained
🐷 Tempo Training (medium-low intensity)
🚵 Medio Fondo
🧀 Fat 44.5%, 🍞 Carb 55.5%
🕯️ Matches 3
🔋 Maximum discharge 52.7%


🔗 Riduck Club
https://strava.com/clubs/riduck
-- myWindsock.com Report --
Weather Impact: 2.7%
Headwind: 49% @ 0.6-3.9m/s
Longest Headwind: 26m 51s
Air Speed: 26.1km/h
Temp: 15.9-18.7°C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Chen Cheng

OLH - SG - Pescadero - West Alpine

4 Comments

Segments

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ROUVY - Mauna Kea - Sea to Sky | Hawaii

ROUVY - Alto Beni | Amazonas | Bolivia

ROUVY - Mount Washington | New Hampshire

ROUVY - Horseshoe Meadows - hardest CA climb | Lone Pine, CA | USA

ROUVY - Prato to Passo Stelvio | Italy

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