Kristian Kirkerud

Kristian Kirkerud

Oslo, Oslo, Norway

RideOctober 29, 2017 at 10:49 AM

Morning Ride

Distance
32.0 km
Time
2h 2m 37s
Elevation
727 m

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Segments

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October 29, 2017 at 10:49 AM
Afternoon Weight Training
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October 29, 2017 at 10:49 AM
Zwift - Sweetspot 3 x10 215-220-225 on Greater London Loop in London
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October 29, 2017 at 10:49 AM
Zwift - To timer 145 watt - sone 2 on Volcano Flat in Watopia
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October 29, 2017 at 10:49 AM
Zwift - 150 watt sone 2 ketose (1) on Flat Route in Watopia
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October 29, 2017 at 10:49 AM
Zwift - 90 min - 30 * 150/140/130 on Volcano Flat in Watopia
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