Peloton - 20 min Michael Bublé Row with Becs Gentry

MyWhoosh - Free Ride - Intervals - Tokyo Drift

Calgary Morning Walk - With Son

15 min Full Body Mobility with Andy Speer

Night Weight Training

 YYCPathways ride

Newly Covered: 7.517 kms
Completion: 59.08% -> 59.69%

Was trying to cleanup some areas that were closed a year or two ago downtown on YYCPathways, but they are STILL closed?!?

New areas covered along the way to Tom Campbell, Calgary Zoo, Telus Spark area, then travelled north to about McKnight/64th Ave to pick up little bits and pieces of pathway, then make my way west to go home.

Did some pretty stupid things today. Forgot to bring my water. Was a pretty chilly ride. Didn't  bring gloves and my feet feel frost bitten despite being 12C. Started feeling pretty heavy/tired around the 50kms mark.

Power Meter also died AGAIN. Cursed luck with batteries



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Justin Mah

Calgary Afternoon Ride - Tom Campbell's Hill -> Calgary Zoo -> Telus Spark

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Segments

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Peloton - 20 min Michael Bublé Row with Becs Gentry

MyWhoosh - Free Ride - Intervals - Tokyo Drift

Calgary Morning Walk - With Son

15 min Full Body Mobility with Andy Speer

Night Weight Training

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