BCGB long trek

windberley

🧨 TNT 💥  HBD  Clint! 🎉🎂

Single Track Adventure! 💯

luis-gi’s twistier worlds #letsgo!

fun ride/route… but aside from femur pain from the attacks in the (left) head+crosswinds… (had this same x-wind+effort issue in the spring, have to go back to the gym/PT again; old injury+surgery+screws)… after that awhile my whole system was haywire… good/tired/queasy.  rinse+repeat. dunno what was up.  couldn’t even tailgun a group at times for more than awhile, body just wanted a particular pace at times.  food/electrolytes(plenty)/sick?  dunno.  drank a ton. still finished. had to detour/stop to nurse a coke only 10mi to finish; made a huge difference.  blah!   Duet's BBQ+coke after were excellent.

最常做的運動

ʎǝluoƆ uɐɥʇɐuɥoſ

HIGH NOON gravel p/b MAAP+Matador

2 張照片

3 則留言

路段

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BCGB long trek

windberley

🧨 TNT 💥 HBD Clint! 🎉🎂

Single Track Adventure! 💯

luis-gi’s twistier worlds #letsgo!

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跑步和自行車運動的第一名應用程式

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