Dark morning run with the shivering Pointers 🥶

Chicago Park with my Dad

Lunch Run

Beautiful morning

Morning Trail Run

That was so hot… 🥵 My electrolytes got so off… I was scared for a few miles when my HR wouldn’t come down, chest pain, numbness in my head, arms and legs. Goosebumps the entire race…. not in a “good way” unfortunately. After running out of water and climbing another 4miles - 2500 with my HR in the 180s (walking)… I was going numb all over and seeing black spots and I may or may not have thought the end was near. 😬 But after the aid station guys saved me with several bottles of electrolytes and salted watermelon…. I finished and truly rallied for one of the first times ever in an ultra. So I am thankful for today and the scary suffer fest from mile 20 on, paid off in the long run. 😉

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Bailey Shykowski Cossentine

Yuba Gold 50K, W#1, #3 Overall

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Dark morning run with the shivering Pointers 🥶

Chicago Park with my Dad

Lunch Run

Beautiful morning

Morning Trail Run

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