Calm before the storm

Warm enough for shorts = fresh air for lunch!

Dreadmill 48 Hour Part 5

Dreadmill 48 Hour Part 4

Dreadmill 48 Hour Part 3

Raced this one, fell way short of 4:15 goal but managed a solid 50k PR by 13 minutes and 3rd overall. The course was about what I expected, but the rolling hills beat me up too much and I was really hurting midway through Lap 3. Mud was a non-factor despite rain throughout the week. The trails were busy but not congested-- wide, mostly smooth, and entirely runnable. Doubtful that Strava's 5,161 vert is accurate. 
49:39, 51:26, 56:00, 1:00:32, 1:03:48.

最常进行的运动

Pete Kresock

Mendon Trail Run 50k

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Calm before the storm

Warm enough for shorts = fresh air for lunch!

Dreadmill 48 Hour Part 5

Dreadmill 48 Hour Part 4

Dreadmill 48 Hour Part 3

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