While watching the playoffs. The NFL is just outstanding this year. 🏈

Arrrgh!!! Bring me the horizon!!!

Thought it was going to be a recovery ride. NOPE. 🙂‍↔️

You’re only as old as you act. 😮‍💨

You can put a fork in me. I’m done.

And don’t buy into the “shorter cranks are better” or the “mid-foot cleat placement is better” bike fitter crap. Might be good if you have an injury, but it will not get you gains.  Waaaaay too much pseudoscience out there.

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Kevin Flynn

People often ask me how to get bigger calves. I’ll give you my secret: slam your cleats all the way forward on your shoes.

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While watching the playoffs. The NFL is just outstanding this year. 🏈

Arrrgh!!! Bring me the horizon!!!

Thought it was going to be a recovery ride. NOPE. 🙂‍↔️

You’re only as old as you act. 😮‍💨

You can put a fork in me. I’m done.

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