Strength training

Zwift - 185Wx90min on Watopia's Waistband in Watopia

Loosening up

Warmup

Very fast start. Felt like the start of a Zwift race. Got dropped by the front group early when I let a gap open on a little downhill. Jumped in with a chase group and rejoined Jeff and JJ on the first climb. Weather was perfect. Gibraltar was warm, but tolerable. The broken pavement on the big descent really called for a gravel bike, which the System Six definitely is not. Nice fast group on the flats brought us home.

Top Sports

Cliff Federspiel

SB100 with Jeff

4 Photos

Sign up to see the comments.

Segments

Sign up to view more activities from Cliff Federspiel

Strength training

Zwift - 185Wx90min on Watopia's Waistband in Watopia

Loosening up

Strength training

Warmup

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Cliff