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Sha J
England , United Kingdom
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Run
November 11, 2017 at 09:43 AM
Tempo 4
17
0
7
Distance
6.4 km
Time
22m 25s
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November 11, 2017 at 09:43 AM
SLR - Treadmill
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November 11, 2017 at 09:43 AM
Night Weight Training
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November 11, 2017 at 09:43 AM
Steady CD
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November 11, 2017 at 09:43 AM
RS: (12 x 40s Merrivale Hill Reps) off 90s jog back recovery
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November 11, 2017 at 09:43 AM
WU Strides
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