Power Off, Sunrise On 🥰

My enthusiasm for Xcel Energy trucks rivals Leo’s 🫶

Leo’s version of indoor ‘trail running’ training👇

Motivation of the month: 73-year-old Grandpa running uphill at 8,000 ft 🔥

Nothing like moongazing for dreaming a little crazy 🌙

Cadence 179, Avg HR 154, Max HR 177. Wowza the taper period is fun! Felt so energized, chill, and happy! Took it chill on the way up and then let it roll a bit on the way down. Challenger ATR 4s are fantastic shoes. More stable than any shoe I’ve worn for cutting around switchbacks. Appreciate that they hug the ankles a little more as well. Focused on power instead of speed on hill strides. Now for working the rest of the day and all kinds of good eats!

最常做的運動

Megan Roche

Running is so freaking fun! Singletrack uphill cruise control, downhill romping, and 8 x 30 sec power hill strides!

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Power Off, Sunrise On 🥰

My enthusiasm for Xcel Energy trucks rivals Leo’s 🫶

Leo’s version of indoor ‘trail running’ training👇

Motivation of the month: 73-year-old Grandpa running uphill at 8,000 ft 🔥

Nothing like moongazing for dreaming a little crazy 🌙

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