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steve speirs
Virginia Beach, VA
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Run
November 12, 2017 at 10:12 AM
The Mel
55
1
0
Distance
20.0 mi
Time
2h 18m 0s
Elevation
57 ft
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November 12, 2017 at 10:12 AM
5 min Upper Body Stretch with Ben Alldis
View Workout
November 12, 2017 at 10:12 AM
30 min Upper Body Strength with Ben Alldis
View Workout
November 12, 2017 at 10:12 AM
Morning Walk
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November 12, 2017 at 10:12 AM
10 min Full Body Stretch with Ben Alldis
View Workout
November 12, 2017 at 10:12 AM
30 min Full Body Strength with Ben Alldis
View Workout
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1 Comment