Kleine Ausfahrt mit Max

Audi R8 GT2 LMS 640PS (>550NM)

Hockenheimring (zu Fuß)

Kurz - nach der arbeit

World Championship Marathon Tokio

I gave it a try and ran 8.32 for forat 3k but then we slowed down a lot. After 10k i was mentally a bit down because i know today will be no PB. I lost contact to the group immediately after and find back my pace after around 15k and was really back in motion and try my way back to the group. 
At the end I managed not to crash totally.
I still got a lot of experience, thinks that not happend before. 
I'm ready now for the laat 5 weeks of training for the Marathon back here in Valencia and i know I'm a marathon runner and will perform as always on that 42,2k.

At the moment i struggle with my flight only on rhe waiting list 🙄. Never happend before. Hope this will go well.

271 Training Load.
-- from COROS

Top Sports

Richard Ringer

Halfmarathon Valencia 62.01

1 Photo

12 Comments

Splits

Sign up to view more activities from Richard Ringer

Kleine Ausfahrt mit Max

Audi R8 GT2 LMS 640PS (>550NM)

Hockenheimring (zu Fuß)

Kurz - nach der arbeit

World Championship Marathon Tokio

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Richard