🛠 going nowhere - 8x5

long walk

christening the new whip on some untested (and wholly inappropriate) byways

🛠 going nowhere - 8x10

🛠 going nowhere - 40min flush 🚽

got to give thanks to whatever forces have healed me,
haven't been on a proper 2hr+ long run since that gremlin took up residence in my calf.
i did feel it out there today, but it was under control, placid even.
how is it possible for every run to feel better than the last?
whatever's powering me on this ever-upwards trajectory, i'm immensely grateful for it. (i think it's carbs 🥭).

the coast paths all looked so beautiful today, 
caught right in the sweet spot of autumn. 
oranges and greens on the same tree, on the same leaf even.
ribbons of worn dirt winding through the trees and open grass,
the air still as cows, until they were running with me,
the Roseland was heavenly on this first day of November.

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ed dickinson

another autumn classic

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🛠 going nowhere - 8x5

long walk

christening the new whip on some untested (and wholly inappropriate) byways

🛠 going nowhere - 8x10

🛠 going nowhere - 40min flush 🚽

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