Back in business

Winter Solstice (read on for an epic tale)

Rothwell Parkrun (17:34 🥇), Brekkie, Squadrats

waste of time

3x1km Threshold

I’ll just get own brand next time. Scammed! Not worth it! 

Should I have rested? Maybe. Last weekend in ages when I have time to do this sort of thing and weather was pretty decent for November. Flew too close to the sun.

最常做的運動

Kiki Savdog 🌱

Was doing well for the first half then the lemsip cold and flu magic wore off. Also power somewhat suss - can some nerd have a look at it for me?

3 張照片

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Back in business

Winter Solstice (read on for an epic tale)

Rothwell Parkrun (17:34 🥇), Brekkie, Squadrats

waste of time

3x1km Threshold

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