50 min 37 sec Just Ride

10 min Yoga Flow with Kirra Michel

5 min CHILL EDM COOL DOWN

10 min LOW IMPACT EDM

35 min 9 sec Just Ride

More saddle testing with the Fizik Antares. Not bad, but I need to do more climbing to really see.

This group takes frequent breaks which was something I'm not used to. Going at a relatively slower pace than I usually do down the coast made climbing PV seem like I had fresher legs to start. Need to figure or plan on bringing more water or starting earlier.

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Alan Kwan

West LA Cycling Club Leisure Pace

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50 min 37 sec Just Ride

10 min Yoga Flow with Kirra Michel

5 min CHILL EDM COOL DOWN

10 min LOW IMPACT EDM

35 min 9 sec Just Ride

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