Johan Sjöqvist

Mountain Bike RideNovember 16, 2024 at 10:08 AM

2h A1 MTB i supervind

Distance
50.4 km
Time
2h 6m 57s
Elevation
701 m

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Segments

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November 16, 2024 at 10:08 AM
Maxstyrka med Oliver 💪💪
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November 16, 2024 at 10:08 AM
3-2-1 intervaller med Istrum och Oliver
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November 16, 2024 at 10:08 AM
Lugn stakning med ett gött gäng. Motvind första 60% sen sned medvind.
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November 16, 2024 at 10:08 AM
Morgonmaxstyrka hos TK med Anna, Kim och Vickan på cykel
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November 16, 2024 at 10:08 AM
A3 intervaller med TK Vickan. 9 (!) * 1min A2 - 1min A3 - 2mim A3+ sen 2 min vila
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