
Freddie Slemeck
London, United KingdomRun
Chat tempo for PRod, Too fast tempo for FSlem
- Distance8.3 mi
- Time50m 50s
- Elevation177 ft
Splits
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Minimum viable product - 10x60s hills (50s)
View RunThinking Big Johnson was the one keeping me safe in the dark until he got spooked by a plastic bag
View RunAnother run of constant headwind
View RunGood loop, who the fuck flies that flag
View RunHeadwind out and back - 7 miles sempo
View RunWant to see more?
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