Thursday Morning Training Run

Tuesday Morning Training Run

Monday Morning Training Run

Saturday Morning Easy Paced Long Run

Lipa City Walking

My run this morning was on a route that I have never ran on before. It was so much fun. There were so many hills though. That is probably why my max heart rate was in the anaerobic zone for 15% of my run.  I also used ear buds for the first time on my runs, and listened to some Navy cadences. I was enjoying myself so much and forgot about my heart rate. It brought back memories of my Navy days, especially boot camp. Tomorrow is a day off.

最常进行的运动

Robert Reynolds

Outdoor running (Easy Paced Long Run)

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Thursday Morning Training Run

Tuesday Morning Training Run

Monday Morning Training Run

Saturday Morning Easy Paced Long Run

Lipa City Walking

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