Afternoon Run

Up The Beast

Windy and Slushy Random Paris Run

Santa Run 5k

Morning Run

http://www.chiptimeresults.com/resultsreader.php?y=2014&r=cambridgemillsL.htm

27:37 (3:27 /k)



1st overall.  After the first 2 km I was 30 seconds behind the leader.  I just slowly ate away at the lead and in the last 200m I surged.



Really tough course, the last 1km is uphill and I was still only 2 seconds off a PB.  Very happy with this race.

最常做的運動

Mitch Free

Cambridge Mill Race - 1st Overall (27:37) - Forgot to stop my watch - 04/13/2014 Cambridge, ON, Canada

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分段

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Afternoon Run

Up The Beast

Windy and Slushy Random Paris Run

Santa Run 5k

Morning Run

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