Morning Run

Barry’s

Evening Run

Half marathon. Started at 8am, did a 2-3mile warmup with some strides. My foot felt okay (not bad not good). The weather actually turned out alright- it was cold but at least it wasn't rainy. I ran in the front the whole time and only had someone close for a mile or two. The course was very hilly with lots of turns, definitely not easy. Legs felt tired- I need to do more long tempo workouts and hill repeats. Just didn't feel fresh or any spring in my legs. I was running strong the whole time tho, and once I finished my recovery was quite quick. It was nice to have people on the course cheering because it was a little lonely. Did a mile or so cool down. I also won the race. 

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Carson Truesdell

Huntersville Half

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Morning Run

Morning Run

Barry’s

Morning Run

Evening Run

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