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Richard G
Nottingham, Nottingham, United Kingdom
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Ride
12 July 2012 at 18:10
12/07/2012 Nottingham, Nottingham, United Kingdom
0
0
12
Distance
7.6 mi
Time
27m 33s
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12 July 2012 at 18:10
Treadmill 5km and 15mins cross trainer
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12 July 2012 at 18:10
Karate
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12 July 2012 at 18:10
Lunch Weight Training
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12 July 2012 at 18:10
Lat PDs, Pressups, DLs x 7 rounds
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12 July 2012 at 18:10
Lunch Run
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