Ahmet Kandil

Yalova, Yalova, Turkey

RideJanuary 1, 2025 at 08:30 AM

Morning Ride

Distance
113.1 km
Time
4h 25m 7s
Elevation
1,742 m

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Segments

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January 1, 2025 at 08:30 AM
Zwift - VO2 Max Development (1) on Sand And Sequoias in Watopia
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January 1, 2025 at 08:30 AM
Lunch Walk
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January 1, 2025 at 08:30 AM
Lunch Walk
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January 1, 2025 at 08:30 AM
Zwift - Lactate Shuttling Over / Under Intervals (3 x 3m) (1) on Sand And Sequoias in Watopia
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January 1, 2025 at 08:30 AM
Zwift - 3 x 10m Threshold / FTP Over Under Intervals (90% to 110% FTP) on Sand And Sequoias in Watopia
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