2.5 hour Endurance ride

Endurance ride with Tempo efforts

2 hour Endurance ride

Ride with 1min bursts

Evening Ride

😍 Best training status
🐺 VO2Max Training (medium-high intensity)
🚵 Hillclimb Ride
🧀 Fat 29.5%, 🍞 Carb 70.5%
🕯️ Matches 11.8
🔋 Maximum discharge 100%


🔗 Powered by Riduck
-- myWindsock Report --
Weather Impact™: -1.3%
Headwind: 31% @ 1.4 - 1.7 m/s
Longest Headwind: 7m 59s
Air Speed: 25.2 km/h
Temp: 19.4-25.2 °C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Tejas Dhande

9 mins off my old KOM 🤩🤩

1 Comment

Segments

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2.5 hour Endurance ride

Endurance ride with Tempo efforts

2 hour Endurance ride

Ride with 1min bursts

Evening Ride

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