7x (2.5’ on / 2.5’ off)

Morning Run

Run with Fred on the bike

Longer run before the children sports. 10k with more intensity in the middle

Run streak day #2160

10 under 10 challenge completed:
~530k distance 
~18k elevation gain
8 days 16 hours - which I believe sets the new record for the 10 NZ land Great Walks 🎉

Finished the challenge with Jay Marlowe in near freezing temperature in the night. It was so good to have support during the run. Massive thanks to Bernd Nordhausen whom I could have not completed the challenge  without!

最常做的運動

Romain Groleau

10 under 10 challenge track #10 - Tongariro Northern Circuit

8 張照片

9 則留言

分段

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7x (2.5’ on / 2.5’ off)

Morning Run

Run with Fred on the bike

Longer run before the children sports. 10k with more intensity in the middle

Run streak day #2160

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跑步和自行車運動的第一名應用程式

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