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Pablo Sánchez Gómez
Burgos , Burgos
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Run
January 4, 2025 at 08:18 PM
SRMANA 7 3 x 4000m Recu Activa 1’30” Trabajo Umbral
76
1
11
Distance
12.3 km
Time
41m 13s
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January 4, 2025 at 08:18 PM
Carrera de noche
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January 4, 2025 at 08:18 PM
SEMANA 1 🔜 🍌 Martes: Calentamiento 6km 3x200m 4x1000m 1x2000m 1x400m RECU ACTIVA
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January 4, 2025 at 08:18 PM
SEMANA 1 Martes: Día de Series Calentamiento
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January 4, 2025 at 08:18 PM
Entrenamiento con pesas vespertino
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January 4, 2025 at 08:18 PM
SEMANA 1 🔜 🍌 Lunes: Rodaje 15km + Sesión de fuerza
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