Evening Run

Afternoon Run

good session.



very happy with the 800m.. felt a bit beat up today. that was a tough effort. Legs were a bit jacked up after that for the 1.77 mi run, but pushed through it.



WHY DON'T MY 800m ATTEMPTS REGISTER AS FAU 2-LAP CR ATTEMPTS! annoying. :D

mixed speed: BIG PR: 800m @ 2:18.4 (-5s, 4:36mm pace, FIRST SUB 2:20, 1st half better than 2nd half lol), 1.77 mi @ 5:47mm (5:40.5, 5:54mm), 400m @ 72.9, 7 miles slow, 2 miles a little faster (7:38, 7:32) :: FAU = ZOMBIE APOCOLYPSE

最常进行的运动

Andrew Darqui

mixed speed: BIG PR: 800m @ 2:18.4 (-5s, 4:36mm pace, FIRST SUB 2:20, 1st half better than 2nd half lol), 1.77 mi @ 5:47mm (5:40.5, 5:54mm), 400m @ 72.9, 7 miles slow, 2 miles a little faster (7:38, 7:32) :: FAU = ZOMBIE APOCOLYPSE

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Evening Run

Evening Run

Afternoon Run

Afternoon Run

Evening Run

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